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Fri, Mar 03

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Westfield

Yoga for Body Acceptance and Self Compassion

Join Maggie Milone for yoga, breath work, and journaling working towards a healthy connection of mind and body image.

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Yoga for Body Acceptance and Self Compassion
Yoga for Body Acceptance and Self Compassion

Time & Location

Mar 03, 2023, 7:00 PM – 8:15 PM

Westfield, 107 Quimby St, Westfield, NJ 07090, USA

Guests

About the event

The mind, in all its power, can sometimes disconnect from the sensations of the body causing us to see ourselves, our body in a different light causing negative and distorted body image.

This class will focus on reconnecting breath, body, and mind with a gentle flow, journal prompts and time for reflection. It includes a crystal and moon jar to serve for inner reflection and continuity at home.

Tickets

  • Yoga: Body Acceptance+Self

    yoga, journaling, moon jars, and affirmations

    $40.00
    +$1.00 service fee

Total

$0.00

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