Brassy Buddha Yoga
Yin Level 1 Teacher Training
Fri, Sep 27
|Westfield
Embark on a transformative journey with this foundational course designed for both teachers and practitioners who wish to deepen their understanding of Yin Yoga, its philosophy, and its unique approach.
Time & Location
Sep 27, 2024, 7:00 PM – 9:00 PM
Westfield, 107 Quimby St, Westfield, NJ 07090, USA
Guests
About the event
What You Will Learn:
Foundations of Yin Yoga: Explore the history, principles, and philosophy of Yin Yoga. Understand its place within the broader context of yoga traditions.
Anatomy and Physiology: Gain a comprehensive understanding of the body’s structure and function, with a focus on connective tissues, joints, and fascia.
Yin Asanas: Learn detailed breakdowns of essential Yin Yoga poses, including their benefits, modifications, and variations.
Energy and Meridians: Discover the subtle body, including the concept of chi (energy) and the meridian lines as understood in Traditional Chinese Medicine.
Teaching Methodology: Develop skills to guide students safely and effectively through Yin Yoga practices. Learn to create a calm, supportive environment and use props to enhance the practice.
Course Structure:
Duration: 30 hours
Format: Combination of theoretical lectures, practical sessions, and supervised teaching practice.
Materials: Comprehensive training manual, reading list, and access to online resources.
Dates are as follows:
Friday September 27 7:00-9:00PM
Saturday September 28 11:30-7:30PM
Sunday September 29 11:30-5:30PM
Saturday October 5 11:30-7:30PM
Sunday October 6 1130-5:30PM
Who Should Attend:
Yoga practitioners looking to deepen their personal practice and increase mobility.
Yoga teachers seeking to expand their teaching repertoire and properly align yin poses whichwill enhance their power yoga flow.
Wellness professionals, such as, Physical Therapists and Personal Trainers interested in incorporating Yin Yoga into their practice for clients who need to increase range of motion and release fascia.
Certification:
Upon successful completion, participants will receive a Yin Yoga Level One Teacher Training certificate, allowing them to teach Yin Yoga classes with confidence.
Why Choose Our Training:
Experienced and passionate instructor, Danielle LeBarbera with extensive knowledge in Yin Yoga and anatomy will lead the training.
Small class sizes to ensure personalized attention and guidance.
Supportive community and ongoing mentorship opportunities.
Join us for this enriching training and unlock the therapeutic potential of Yin Yoga in your practice and teaching. Reserve your spot today and take the first step towards becoming a skilled Yin Yoga teacher.