Brassy Buddha Yoga
Rooted: An Evening of Nourishment and Soul
Fri, Oct 16
|107 Quimby St
Come home to yourself. Root yourself in the wisdom of your body, nourish yourself from the inside out, and reconnect with your soul.
Time & Location
Oct 16, 2026, 7:00 PM – 8:30 PM
107 Quimby St, 107 Quimby St, Westfield, NJ 07090, USA
About the event
ROOTED: AN EVENING OF NOURISHMENT AND SOUL is an immersive experience designed to bring you back to yourself--through movement, meditation, reiki, and the powerful connection between what we nourish our bodies with and how we feel in our lives.
Together, we'll explore the Root Chakra and its connection to safety, stability, grounding, and nourishment, while learning practical ways to support our intention with nutrients and grounding yoga postures.
Our nutrition portion will offer tangible tools for nourishing you body, helping you better understand the foods, habits, and choices that can support energy, balance, ad overall well being. This is a place to learn---not from a place of restriction or perfection, but a place of curiosity, awareness and self-care.
Through meditation, reflection, movement, and intentional practices, you'll have space to slow down reconnect with your body, and listen to what you truly need.
Meet our facilitators!
Cherise Mazur is an NBC-HWC…
Tickets
General Admission
$55.00
+$1.38 ticket service fee
Total
$0.00