Cycle Harmony: Navigation the Phases of Your Menstrual Journey

Explore the intricacies of your menstrual cycle and learn how to harness its power for enhanced well-being and vitality.  Led by Health Coach, Cherise Mazur, this workshop will guide you through the four phases of our cycle with insight, wisdom and practical tips for optimizing each stage.  Don't miss this opportunity to connect with other women, gain valuable insights, and cultivate a deeper appreciation for your body's innate wisdom.