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Sun, Apr 21



Brunch & Bowls: A Sound Healing Meditation

Join us for a blissful sound bath, an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind and activates your body’s natural healing systems. Immerse yourself in the vibrations, let yourself feel how they wash away stress and what no longer serves you.

 Brunch & Bowls: A Sound Healing Meditation
 Brunch & Bowls: A Sound Healing Meditation

Time & Location

Apr 21, 2024, 12:00 PM – 1:30 PM

Westfield, 107 Quimby St, Westfield, NJ 07090, USA


About the event

Using a wide variety of ancient sound healing instruments, including Tibetan bowls, crystal bowls, buffalo drum, tantum drum, koshi chimes, Kenari chimes and tuning forks. These healing instruments will activate every cell in your body, leaving you feeling refreshed and rejuvenated.

Sound healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways:

• Activates higher states of consciousness

• Unlocks blocked emotions

• Relieves anxiety and stress

• Induces complete relaxation

• Promotes deep meditation

• Heightens clarity

• Improves ability to concentrate

• Relieves insomnia

• Decreases depression

• Relieves physical pain

• Release emotional trauma

What to bring: bring your yoga mat & wear comfy clothes. Also bring a journal/pen for a journaling session while you sip on some tea or a delicious treat.

Comfy suggestions: blanket, pillow & eye pillow.


  • brunch & bowls meditation

    sound healing meditation with sound bowls and other acoustic sounds light brunch provided by Ono Bowls

    +$1.50 service fee



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