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Brassy Buddha Yoga
Breaking the Cycle: Setting Boundaries to Stop Burnout and Reclaim your Peace
Thu, Jul 18
|Westfield
Meet Grace Montes, a licensed Professional Counselor and Co-founder of Arbor Counseling Centers for an inspiring seminar filled with insights and practical strategies to restore balance and vitality to your life!
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Time & Location
Jul 18, 2024, 8:00 PM – 9:00 PM
Westfield, 107 Quimby St, Westfield, NJ 07090, USA
About the event
Get ready for TRANSFORMATION right here, right now! Learn how to:
Set Healthy Boundaries to protect the nervous system
Increase the Capacity to regulate Negative Emotions
Recognize Early Signs of burnout
Create your own Individual Self-Care routine
This is a seminar you don't want to miss!!
Event Info: Events
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