Brassy Buddha Yoga
Brassy Sculpt 45
Get ready for high impact class that is fun and effective!
Service Description
This full-body class will tone and sculpt every muscle while boosting your mobility. With each move choreographed to the beat, you'll experience a flow of intentional pilates and sculpting exercises that strengthen the mind-body connection and leave you feeling revitalized. Use your body weight, or bring along a set of 1-3lb hand weights and ankle weights to take it up a notch! What are the benefits of Infrared Heat? - Detoxification - Pain Relief - Skin Rejuvenation What to Bring: - Yoga mat - Towel - Water bottle -1-3lb hand and/or ankle weights *optional* Attire: - Comfortable workout clothes - Barefoot or grip socks
Upcoming Sessions
Contact Details
Brassy Buddha Yoga Studio, Enter through Ono Bowls, Quimby Street, Westfield, NJ, USA
9085314891
brassybuddhawestfield@gmail.com